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Chuck Smith Training Systems
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Chuck Smith Training Systems

High School Pass Rush Training

The VGHH (Vision, GetOff, Hands, Hips) System is a proven system used by High School Footballs Pass Rushers at all levels of Football and widely regarded as the top Pass Rush Skill development System used by High School Players, Coaches, Scouts around the America. The System consists of 14 Pass Rush Position Specific Football Functional Movement Drills that improve Vision (eye control improves your entire skill level), GetOff ( Quickness Off the Ball), Hands (Improved precise hand placement, speed, power), Hips (Improved Hip Flexibility, Change Of Direction, Hip Flip, more Explosive Power) The VGHH System will help the Pass Rusher or Coach make critical improvements during the game in the heat of the battle or when watching film after the action to improve and prepare for the next game. We have 4 keys that are vital to have consistency as a Pass Rusher throughout the game and your career. Over 200 HS Athletes have received scholarships using the VGHH System.

The sack whisperer: cbssports.com

NFL stars like Von Miller and an army of young sack artists swear by the teachings of Chuck Smith

ATHLETE FACTS

Chuck Smith Training History

Media News

Check out the latest news and press

PASS RUSH LAB

What is the Pash Rush Laboratory

CHUCK SMITH 10 PASS RUSH PRINCIPALS

10 Vital Pass Rush Principles to live by.

THE NFL HYBRID PROJECT

Learn the development of hybrids.

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